Mike describes how anyone can start training ecologically by defining their own games with the elements of:
1. where to start
2. where to end
3. what each player is trying to do
4. how to "handicap" yourself to make things easier or harder depending on your skill level.

Mike also talks about his course and community on Sandbox BJJ.

If you want to level up your game with a curriculum and community that guarantees results, check out www.sandboxbjj.com

⏩ the fastest way to develop grappling skill
🏖️ creative, iterative, resettable play
🔲 boundary around what we focus on
👇 join a community that cares
www.sandboxbjj.com

Follow for more on Instagram
  / mikelady    / sandboxbjj  Mike describes how anyone can start training ecologically by defining their own games with the elements of:
1. where to start
2. where to end
3. what each player is trying to do
4. how to "handicap" yourself to make things easier or harder depending on your skill level.

Mike also talks about his course and community on Sandbox BJJ.

If you want to level up your game with a curriculum and community that guarantees results, check out www.sandboxbjj.com

⏩ the fastest way to develop grappling skill
🏖️ creative, iterative, resettable play
🔲 boundary around what we focus on
👇 join a community that cares
www.sandboxbjj.com

Follow for more on Instagram

https://www.instagram.com/mikelady/

https://www.instagram.com/sandboxbjj/